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10 Classes the Week Starting
Sunday, September 24, 2023

1 class

Salsa with Darrin!

Sunday, September 24,2023 3:00pm to 6:00pm
Pomegranate Studios - 535 Cerrillos Rd. (Above the Sage Bakehouse), Santa Fe, NM 87501
Salsa with Darrin 3:00pm-6:00pm every Sunday!

2 classes

Turn-Up

Monday, September 25,2023 11:00am to 12:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2 (Above the Sage Bakehose) Santa Fe, NM 87501
Join Erica for an hour long dance fitness class. No matter what your level of dance experience all you need is enthusiasm and water. Each class will bring new music, new moves, and ensure we get that heart pumping!

Zumba with Carmen

Monday, September 25,2023 12:10pm to 1:10pm
Pomegranate Studios 535 Cerrillos Rd Santa Fe, NM 87501
Dance it out Mondays and Wednesdays @ 12:10 with Carmen!

2 classes

Mythosomatic Qigong with Sunny Smyth

Tuesday, September 26,2023 10:00am to 11:00am
Pomegranate Studios: 535 Cerrillos Rd. #C2, (above the Sage Bakehouse) Santa Fe, NM 87501
Mythosomatic Qigong with Sunny Smyth Tuesdays 10am - 11am $15/class www.hiddentemplearts.com

FunkEx Fitness with Myra

Tuesday, September 26,2023 12:00pm to 1:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2, Santa Fe, NM 87501 or Zoom
Created by Myra Krien, this class incorporates jazz, funk, hip-hop, bellydance, salsa, flamenco, tango & more… Move to music that makes you want to dance, for the most FUN you have ever had in a cardio workout!! Class ends with a weighted work, abdominal exercises, & deep stretching. 60 min.

4 classes

Turn-Up

Wednesday, September 27,2023 11:00am to 12:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2 (Above the Sage Bakehose) Santa Fe, NM 87501
Join Erica for an hour long dance fitness class. No matter what your level of dance experience all you need is enthusiasm and water. Each class will bring new music, new moves, and ensure we get that heart pumping!

Zumba with Carmen

Wednesday, September 27,2023 12:10pm to 1:10pm
Pomegranate Studios 535 Cerrillos Rd Santa Fe, NM 87501
Dance it out Mondays and Wednesdays @ 12:10 with Carmen!

Foundations Pomegranate Improvisational Dance (PID)

Wednesday, September 27,2023 6:00pm to 7:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2, Santa Fe, NM 87501 or on Zoom
Pomegranate Improvisational Dance (PID, formerly known as ATS®) class begins with postural, anatomical technique and teaches 20 basic movements and their cues, from both the slow and fast families of these movements. Basic zil patterns, costuming, and musical interpretation specific to this style, its history, and philosophy are taught.

Intermediate Pomegranate Improvisational Dance (PID)

Wednesday, September 27,2023 7:00pm to 8:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2, Santa Fe, NM 87501 or Zoom
This class covers the Slow, Fast and Medium family of Intermediate level Pomegranate Improvisational Dance (formerly ATS) movements, along with transitions, learning to lead and follow, basic performance format, improvisational technique, and musical interpretation.

3 classes

FunkEx Fitness with Myra

Thursday, September 28,2023 12:00pm to 1:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2, Santa Fe, NM 87501 or Zoom
Created by Myra Krien, this class incorporates jazz, funk, hip-hop, bellydance, salsa, flamenco, tango & more… Move to music that makes you want to dance, for the most FUN you have ever had in a cardio workout!! Class ends with a weighted work, abdominal exercises, & deep stretching. 60 min.

Raks Sharqui Foundations

Thursday, September 28,2023 6:00pm to 7:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2 (Above the Sage Bakehouse) Santa Fe, NM 87501 or Zoom
Known in the Middle East as Raks al Sharqi (which translated means dance of the orient) this class offers an introduction to the foundational movements, rhythms and history of Egyptian style belly dance while interweaving dance from many different regions and cultures of the Middle East. Focus is on anatomical technique, posture, isolation, separation, articulation and layering.

Raks Sharqui Improvisation

Thursday, September 28,2023 7:00pm to 8:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2, Santa Fe, NM 87501 or Zoom
This class expands on Raks Sharqui vocabulary and refines layering technique. Additional emphasis on rhythmic fluency, improvisation and performance technique.

1 class

Twerk & Tone

Friday, September 29,2023 6:00pm to 7:00pm
Pomegranate Studios: 535 Cerrillos Rd. #C2 (Above the Sage Bakehouse) Santa Fe, NM 87501
Come at any pace, beginner to advanced twerk team and get ready to shake, shimmy, drop and pop it. Wear loose fitted clothing and bring water!